What is Adolescent Coaching?

Adolescent coaching is life coaching with an emphasis on building the fundamental life skills and executive functioning that kids need to successfully navigate today’s world.

It’s no secret that the education system has failed our children for generations. While technology has taken over the world, and the minds of our children, the school system hasn’t evolved quickly enough to equip our children with the essential skills and knowledge necessary for them to navigate the dangers of a world with an endless supply of dopamine at their fingertips.

Research has made it abundantly clear that there are severe risks to kids that are exposed to video games, social media, and pornography at an early age. Yet we still haven’t done enough to protect them from these perils. My coaching focuses on educating adolescents about the risks of technology use, teaching them about ways to manage and moderate their usage, how to engage with technology in a productive, safe, and sustainable way, and build replacement behaviors that will lead them to a healthier and happier life.

Beyond equipping kids to more effectively navigate today’s world, we will also unlock new sources of inspiration, find meaningful motivators, build better habits, and work to accomplish a healthier life across a variety of modalities.