Services
ADHD Coaching
ADHD coaching focuses on developing the foundational skills and strategies needed to overcome the unique challenges of ADHD. There’s nothing inherently wrong with having ADHD— the real issue is that we live in a highly structured world that often feels incompatible with the ADHD brain. Coaching helps you not only navigate that world but also harness your strengths and unlock your full potential.
Having a coach that understands the challenges that ADHD creates in our lives is critical for knowing the strategies, tools, and frameworks that actually work for us ADHDers.
Adolescent Coaching & Mentorship
Today’s adolescents face constant pressure from a world designed to distract, entertain, and overwhelm. Technology, social media, video games, and dopamine-driven platforms compete for their attention, while culture often prioritizes comfort over character and consumption over creation. Unfortunately, most teens aren't equipped with the tools they need to navigate these challenges.
My coaching and mentorship helps adolescents develop the mindsets, habits, and skillsets they need to lead intentional, fulfilling lives—moving away from passivity and distraction and toward purpose, growth, and self-confidence.
Parental Coaching
Parenting is the most important role we will ever hold and one of the hardest to navigate. Our children grow up alongside our strengths and weaknesses, but their story doesn’t have to mirror ours. Parental coaching helps you become the best version of yourself so you can model the patterns, values, and emotional stability your kids need to thrive.
Together, we will focus on both sides of the equation: the challenges you face personally and the challenges you’re navigating with your children. Through practical strategies, accountability, and a judgment-free space, we work toward creating a home environment where you and your kids can grow, connect, and flourish.
Contact me
Let me know of any questions you may have or how I can support you in your journey of growth.
michael@ethoshift.me